WuSheng Five-Stage Healing Pathway Locator WuSheng AssessmentΔWuSheng Stage Placement & Completion Assessment Hi, dear If you’d like to save your records to My Assessments, please sign in or sign up. Sign In / Sign Up This questionnaire is designed to understand your current inner state over the past 1–2 weeks. It helps the therapist determine which stage to begin with in art-based therapeutic work. This is not a test, and there are no right or wrong answers. Please answer honestly based on your actual experience. How to answer For each statement, choose the number that best describes how true it is for you. Not true at all — No match Mostly not true — Rarely true Sometimes true — About half the time Mostly true — Most of the time Very true — Almost always A. Stage Placement Items Stage 1 – Existence：Inner Problem ManifestationQ1: In the past 1–2 weeks, I can notice my breathing or bodily sensations without having to force it. Not true at all Mostly not true Sometimes true Mostly true Very trueQ2: I can recognize at least one clear feeling in my body (e.g., tension, warmth, heaviness, openness). Not true at all Mostly not true Sometimes true Mostly true Very trueQ3: When I pause, I can sense that I am “here” (present) in a grounded way. Not true at all Mostly not true Sometimes true Mostly true Very trueQ4: I can stay with a feeling for a short moment instead of immediately disconnecting or rushing away from it. Not true at all Mostly not true Sometimes true Mostly true Very trueQ5: I can put simple words to my current state (even if it’s brief, like “tight,” “sad,” “numb,” “restless”). Not true at all Mostly not true Sometimes true Mostly true Very trueQ6: My inner experience feels real enough to be noticed, rather than blank or unreachable. Not true at all Mostly not true Sometimes true Mostly true Very true Stage 2 – Life Stabilisation：Problem Localization Q7: I have a basic daily rhythm that supports me (sleep, meals, work/rest balance). Not true at all Mostly not true Sometimes true Mostly true Very trueQ8: When life feels messy, I can regain a sense of order with a few practical steps. Not true at all Mostly not true Sometimes true Mostly true Very trueQ9: I can identify what is “most urgent” versus what can wait. Not true at all Mostly not true Sometimes true Mostly true Very trueQ10: I can reduce overwhelm by setting simple boundaries (time, tasks, people, expectations). Not true at all Mostly not true Sometimes true Mostly true Very trueQ11: I can maintain a workable routine without relying on extreme control or perfectionism. Not true at all Mostly not true Sometimes true Mostly true Very trueQ12: My life feels somewhat “held together,” even if not perfect. Not true at all Mostly not true Sometimes true Mostly true Very true Stage 3 – Ecological Awareness：Meaning Transformation Q13: I can notice repeating patterns in my emotions, choices, or relationships. Not true at all Mostly not true Sometimes true Mostly true Very trueQ14: I can reflect on my experiences with curiosity rather than only blame or self-attack. Not true at all Mostly not true Sometimes true Mostly true Very trueQ15: I can see how my situation connects to a wider context (relationships, environment, values, life story). Not true at all Mostly not true Sometimes true Mostly true Very trueQ16: I can reframe at least one difficult experience into a more workable meaning. Not true at all Mostly not true Sometimes true Mostly true Very trueQ17: I feel some sense of connection—to people, nature, or the world—rather than only isolation. Not true at all Mostly not true Sometimes true Mostly true Very trueQ18: My understanding of what matters is becoming clearer (even if it is still forming). Not true at all Mostly not true Sometimes true Mostly true Very true Stage 4 – Living Aliveness：Action Planning Q19: I feel a genuine impulse to move forward, not just think about change. Not true at all Mostly not true Sometimes true Mostly true Very trueQ20: In the past 1–2 weeks, I have taken concrete steps based on my insight (not only planning). Not true at all Mostly not true Sometimes true Mostly true Very trueQ21: I can turn emotional energy (e.g., anger, longing, restlessness) into constructive action. Not true at all Mostly not true Sometimes true Mostly true Very trueQ22: I can make decisions that reflect my values, even when I feel uncertain. Not true at all Mostly not true Sometimes true Mostly true Very trueQ23: I can break a goal into doable steps and start acting on them. Not true at all Mostly not true Sometimes true Mostly true Very trueQ24: My life feels more “in motion” in a purposeful way. Not true at all Mostly not true Sometimes true Mostly true Very true Stage 5 – Vital Emergence：Integration & Closure Q25: My progress feels integrated into daily life, not only in special moments. Not true at all Mostly not true Sometimes true Mostly true Very trueQ26: When I get stressed or disrupted, I can return to a stable rhythm within a reasonable time. Not true at all Mostly not true Sometimes true Mostly true Very trueQ27: I can distinguish what truly nourishes me from what drains or clutters my energy. Not true at all Mostly not true Sometimes true Mostly true Very trueQ28: My growth feels sustainable (not a short burst followed by collapse). Not true at all Mostly not true Sometimes true Mostly true Very trueQ29: I feel I have an inner rhythm that balances effort and restoration. Not true at all Mostly not true Sometimes true Mostly true Very trueQ30: I can carry what I’ve learned forward with steadiness and consistency. Not true at all Mostly not true Sometimes true Mostly true Very true B. Stage Completion / Readiness Items Stage 1 Completion – ensory Presence Q31: Under stress, I can still notice my breathing or physical sensations. Not true at all Mostly not true Sometimes true Mostly true Very trueQ32: Even when I feel uncomfortable, I do not completely shut down or disconnect. Not true at all Mostly not true Sometimes true Mostly true Very trueQ33: Without guidance, I can still notice what I am feeling in the moment. Not true at all Mostly not true Sometimes true Mostly true Very true Stage 2 Completion – Structural Stability Q34: When life feels chaotic, I can regain a basic sense of rhythm. Not true at all Mostly not true Sometimes true Mostly true Very trueQ35: I can tell which issues truly need my attention. Not true at all Mostly not true Sometimes true Mostly true Very trueQ36: I no longer rely only on excessive control to hold my life together. Stage 3 Completion – Meaning Integration Not true at all Mostly not true Sometimes true Mostly true Very true Stage 3 Completion – Meaning Integration Q37: I can talk about past emotional wounds without being overwhelmed by emotion. Not true at all Mostly not true Sometimes true Mostly true Very trueQ38: I am no longer stuck in repeatedly blaming myself or others. Not true at all Mostly not true Sometimes true Mostly true Very trueQ39: Understanding my past does not leave me feeling more drained. Stage 4 Completion – Action Stability Not true at all Mostly not true Sometimes true Mostly true Very true Stage 4 Completion – Action Stability Q40: After taking action, I do not immediately feel exhausted or depleted. Not true at all Mostly not true Sometimes true Mostly true Very trueQ41: My actions come from inner intention, not from anxiety or pressure. Not true at all Mostly not true Sometimes true Mostly true Very trueQ42: Even when I face obstacles, I can keep going. Not true at all Mostly not true Sometimes true Mostly true Very true Stage 5 Completion – Integrated Stability Q43: My growth and stability have been maintained for several weeks or longer. Not true at all Mostly not true Sometimes true Mostly true Very trueQ44: I can adjust my pace instead of swinging between overdoing and stopping completely. Not true at all Mostly not true Sometimes true Mostly true Very trueQ45: I am able to preserve my inner resources for future challenges. Not true at all Mostly not true Sometimes true Mostly true Very true Results (Live Preview) Stage Score Stage 1 – Existence: Inner Problem Manifestation – Stage 2 – Life Stabilisation: Problem Localization – Stage 3 – Ecological Awareness: Meaning Transformation – Stage 4 – Living Aliveness: Action Planning – Stage 5 – Vital Emergence: Integration & Closure – Overall progress: – Summary Result: — — Note: Your detailed scoring is saved for clinical review. Visiting as a guest? Enter your email below to receive your results.First NameLast NameEmailProfile Primary Stage (A)Profile Secondary Stage (A)Earliest Unready Gate (B)Profile Band (A)Gate for Start Stage CodeGate for Start Stage NumTo save your test results to My Portal (Assessment Result)Save Results
